Vanessa Hudgens Shares Pilates Tips On Her New Blog Post!

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Vanessa Hudgens
knows how to keep fit and active while still having fun, (just look at those abs of steel!), and now you can learn how to do the same thanks to Vanessa’s new October 13th blog post! Check out some of Vanessa’s best Pilates tips and learn more about how Vanessa likes to exercise below. She writes,

“Pilates is one of my favorite ways to stay active and keep those muscles toned and tight! Here’s a lil 411… similar to yoga, Pilates focuses on improving flexibility and building strength. It’s a killer workout that’s great for developing your endurance, posture, muscles, balance… the list goes on!! A Pilates routine typically includes 25 to 50 repetitive exercises (seems like a lot, but it TOTALLY pays off). The work you put in, always comes out! Xo

Benefits of Pilates:

  • Improved core strength & stability
  • Improved posture & balance
  • Body Awareness
  • Improved flexibility
  • Prevention & treatment of back pain”

…as well as by checking out her personal blog for a beginners video that she suggested HERE!

Demi Lovato Channels Her Inner Jane Fonda During Her Morning Workout!

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What better way to start the day than getting up and being active?! Demi Lovato did just that this morning with an early morning workout session. Demi had a chance to work on her fitness and share a fun photo of her workout online with her fans.

Demi says, “Morning workout Jane Fonda style. (Insert fabulous ass emoji here)” We think Demi could give Jane a run for her money! Demi looked fresh and fabulous as she stretched in her gym attire.

What is your favorite way to stay fit throughout the year? Let us know in the comment box below!

Vanessa Hudgens Kicks Asana On Instagram — Check Out Her Pics!!

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Vanessa Hudgens has seemingly always been into fitness, having been featured on the cover of ‘Shape‘ magazine and a definite fit celebrity favorite of paparazzi. The 25-year-old actress is an avid yogi and has joined the recent aerial yoga craze by posting pictures on Instagram performing a headstand; joining the likes of Gisele Bundchen and Hilaria Baldwin.

She revealed to E! News, ‘I become fitness-obsessed, sometimes I work out twice a day. I love to practice yoga because it’s good for the mind and the soul.’

Check out Vanessa yoga tweet, along with Gisele and Hilaria’s pictures below:

Why Does Demi Lovato Work Out? – Find Out Here!

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Demi Lovato has had a very busy past few days filled with performing and making public appearances, but no matter how busy Demi gets she always makes sure to have time to stay healthy and fit.

Demi took to Twitter to share why she works out and encourages others to stay active! Demi tweets, “Exercising is a blessing, not a chore. Going to the gym because I am grateful that I physically can. 🙏 💪 Don’t workout because you think you “need” to, do it because your body deserves love, respect & healthy attention. 👍💕💗”

We love to see that Demi is both happy and healthy! What is your favorite way to get exercise?

 

Kaley Cuoco Is Workout Trendy With Bkr Bottle

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Kaley Cuoco kept cool over the weekend carrying Hollywood’s must have workout accessory– a bkr bottle! Cuoco kept hydrated during her workout carrying the lilac Rex version from their latest collection, which is based on the hottest colors of the season.
Recently, actress Minka Kelly was spotted with the pink Candy version in tow post workout.
Featuring a glass body protected by a soft, machine washable silicone sleeve, it’s no wonder this health-conscious beauty accessory has become a favorite of starlets and supermodels alike. And they keep getting better– bkr debuts new hues each season inspired by ready-to-wear runway trends, making this must-have as fashion forward as it is functional.

A-list approved, bkr has been carried by: Ashley Greene, Gisele Bundchen, Naomi Watts, Brooke Burke, Alessandra Ambrosio, Ana Beatriz Barros, Amy Smart, Malin Akerman, Jennifer Garner, Ashley Greene, Amanda Seyfried, Alicia Silverstone, Reese Witherspoon, Jamie Chung, Kristen Bell, Hilary Duff, Jenna Dewan Tatum, Natalie Portman, Jessica Alba,and Olivia Wilde.

Check out all of the latest accessories at: www.mybkr.com

Alli Simpson’s Ready To Help You Get Fit — Watch Now!

alli simpsonAlli Simpson’s done music, modeling and so many other great things. Now, she’s adding fitness trainer to her resume. Teaming up with AwesomenessTV, Alli’s bringing you her new series Awesome Fitness! She’s ready to help you workout, building up strength, making muscle and maybe a bit of toning!

Get yourselves into comfortable workout clothes and check out the first episode of her new series where she shows you a ballet inspired leg workout! Happy exercising!

Taylor Swift Wears Spring Florals For Gym Stop, Shopping At Oscar De La Renta — See The Pics!

After a night out with gal pal Hailee Steinfeld, Taylor Swift greeted another beautiful day in New York City with her springtime florals on yet again!

The 24 year-old superstar was photographed leaving her Tribeca apartment on Monday (April 28), heading out for a workout at a private Soho gym in a short-sleeve navy dress with floral print, the same green loafer-style kitten heels she wore last week, and a navy blue Elie Saab bag with green accents that tied the whole ensemble together.

Returning home later in the day, Taylor carried a blue Oscar de la Renta shopping bag — color us jealous! We can’t wait to see what she bought, can you?

In the meantime, check out some pics of Taylor’s springy style in the gallery below now:

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Taylor Swift Dresses Up For Gym Date With Karlie Kloss In NYC — Check Out All The Pics!

Taylor Swift is never seen looking any less than her best — even when she’s headed to the gym! The 24 year-old superstar was photographed leaving her Tribeca apartment in New York City on Saturday (April 26), wearing a stylish, belted navy silk shirt dress by Michael Kors (available here), her Sam Edelman ‘Sawyer’ heeled Oxfords (her favorite shoe silhouette lately, by far), classic Ray Ban Wayfarer sunglasses (available in different colors here), and kept her Dolce & Gabbana Large ‘Argata’ shoulder bag on her arm.

Taylor was spotted arriving at a private gym in Soho and leaving with model Karlie Kloss — who was looking a lot more like she’d just worked out in a neon green hoodie, black leggings, and brightly colored Nike sneakers with a tan trench coat on top; Taylor, of course, was still looking flawless and was back in her shirt dress.

Check out all the pis of Taylor’s dressed up day out in NYC in the gallery below now:

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Ashley Tisdale Wears A Pop Of Pink To Pilates Class In Studio City — Check Out The Pics!

After surprising fiancé Christopher French with a special birthday dinner at RivaBella in West Hollywood on Wednesday, Ashley Tisdale worked off those extra cake calories with a fun Pilates class in Studio City, CA on Friday (April 25).

Ashley was looking cute as she left her workout in a gray tank and leggings, classic short Ugg boots in black (available here), with a black hoodie tossed back over her shoulder so she could cool off. A bright hint of pink, courtesy of her sports bra, peeked out from underneath her top and gave the outfit some fun energy.

Check out the pics of Ash post-Pilates class in the gallery below now:

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Hilary Duff: From Smiles At The Gym To Black Lipstick Scowls On Photo Shoot Set Today — See The Pics!

Hilary Duff is a busy lady and today (April 25) was no different! The hot mama was up bright and early to get her workout in at her gym in West Hollywood, CA, before heading to a photo shoot — and she was looking gorgeous the whole time, as usual!

Hilary gave photographers a smile and a wave as they spotted her leaving the gym in black semi-sheer tank that showed off her sports bra underneath, navy leggings with a white waistband, and Nike sneakers, with her Belle by Sigerson Morrison ‘Kyeran’ Boots in hand. She also wore her Jennifer Meyer ‘Yellow Gold Diamond Turquoise Inlay Bar Necklace’ (available here).

After cleaning up from her workout, Hilary had a photo shoot for an undisclosed purpose and she was looking a lot different from the bright and sunny Duff snapped earlier in the day — make up artist Adam Breuchaud painted her lips black! Hil showed off the results with a scowl full of bad girl attitude to fit the look on Twitter. We can’t wait to see the whole shoot!

Check out the pics of Hil’s post-workout look and a full look at her photo shoot selfie in the gallery below:

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